Gym, Sauna & Steam Room

Our health & fitness team will help you achieve your fitness goals by working with you to develop a fitness programme to suit your needs.

We have a combination of resistance machines, barbells and dumb bells to help you tone and strengthen your muscles and our rowers, cycles, treadmills and step machines will give you a great cardio workout.

Gym Opening Times Monday to Friday - 7.00am until 9.30pm Saturday - 9.00am until 5.00pm Sunday - 9.00am until 9.00pm Bank Holiday Weekends & Mondays -10.00am - 5.00pm           Last entry is 1 hour before closing

Relax in the sauna & steam room after your workout to feel totally refreshed.

Sauna and Steam Room Opening Times Monday to Friday - 7.00am until 9.30pm Saturday - 9.00am until 5.00pm Sunday - 9.00am until 9.00pm Bank Holiday Weekends & Mondays -10.00am - 5.00pm Last entry is 1 hour before closing

To find our more about 'Pay as you Go' prices or membership call us on (01202) 437800