If you are lacking in motivation or just need some support, a personal trainer can help you to achieve your health & fitness goals
The Littledown Centre offers a personal training service for just £25 per session. Each trainer specialises in different areas including high intensity, endurance and weight training.
Sessions with the Littledown Centre personal trainers can be booked at the Gym desk in the Littledown Centre or by calling
(01202) 436811
Alternatively, you could book an Essential Health & Fitness personal trainer who offer personal training, sports massage, nutrition information & products and life coaching.
To find out more contact Essential Health & Fitness on
